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Pregnancy – The First Trimester – Part One: Mosquitoes, Paranoia and Early Scans!

Heidi Skudder Pregnancy

For me, the decision to talk about my pregnancy with family, friends and clients, from as early as 6 weeks was a simple one. I have spent the last 8 years working closely with new parents and have seen far too many mothers suffer in silence; often breaking down into tears when talking about troubles conceiving, miscarriages, pregnancy and parenthood. …

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Establishing Good Baby Sleep Habits from Birth…

Heidi Skudder Baby Sleep

Nearly every client I meet will ask me “But how could I have stopped my baby sleeping badly in the first place?”. The answer is usually very simple, unless baby has had medical issues, there are LOTS of things you can do from birth to establish good sleep habits. Your baby is born having been used to darkness, muffled noises …

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Exhausted Mummies and Tantruming Toddlers….A Survival Guide…

Heidi Skudder Toddler Behaviour

Exhausted Mummies and Tantruming Toddlers…A Survival Guide to your child’s second year… For the first year of your little ones life, you were totally and utterly in awe of your cute little baby – who smiled and giggled on request and slept soundly during their lunch nap which meant you had time to catch up on chores and admin. All …