Fall Back; How to Prepare your Little Person for the Winter Clock Change

Heidi Skudder Baby Sleep

Winter is fast approaching (although it is still up to 18 degrees in the day this week which seems a little mad for this time of year!), and this means not only Halloween, Fireworks and Christmas, but also the clock change! Uhoh! Something that many of my lovely clients worry about, particularly when they have spent so long getting their …

nappy, baby, baby nappy, organic nappy, nappy brand, emma bunton, kit and kin

Saving the Environment – One nappy at a time!

Heidi Skudder Parenting

Review of the Kit and Kin nappy brand I started 2018 a lot more mindful of our family impact on the environment, having had a baby very recently. Not only that, but Veganuary was kicking off, and social media was awash with pictures of sea life dying from plastic consumption from a recent Blue Planet episode. It is hard not …

pumping, breastfeeding, breast pump, baby feeding, combination feeding, bottle feeding, bottles, formula feeding, formula, breastpump

Patiently Pumping – Our Pumping Journey!

Heidi Skudder Breastfeeding, Parenting

I was very keen on pumping alongside breastfeeding from the very word go as I wanted my husband to be involved with bedtimes, therefore pumping enough during the day time to give him a bottle in the evenings. When Rupert was born, I soon realised that pumping would be a much bigger part of my day for a long while …

dreamfeed, baby, baby feed, feeding, breastfeeding, baby, routine, sleep consultant, heidi skudder, parenting, the parent and baby coach, routines, bottle feeding,

To Dreamfeed or not to Dreamfeed?

Heidi Skudder Baby Sleep, Breastfeeding, Parenting

To “dreamfeed”- a word that is alien to most until they enter the world of parenting when it then becomes either a life saving sleep tip, or a matter of much confusion. The phrase dreamfeed means basically to pick up your baby from a sleep state, and to offer them a feed (be it breast of bottle) therefore tanking them …

reflux, sleep clinic, baby sleep, sleep support, sleep surgery, silent reflux, baby, sleep, baby sleep, sleep consultant, baby sleep help, baby sleep coach, sleep coach, heidi skudder, sleeping, sleep coach london

The Not So Perfect Napper and Reflux

Heidi Skudder Baby Sleep, Breastfeeding

There I said it! My baby does not sleep perfectly! It’s probably one of the most frustrating things to admit when your sole job is getting babies to sleep well – but it is true. See the thing is, in my workshops and with private clients, I will always tell parents that you can always get a baby to sleep …

sleep coach, parenting, parent, parent blog, parenthood, baby, baby sleep coach, baby sleep help, sleep consultant, infant sleep consultant, parenting

Setting up The Parent and Baby Coach: My Story

Heidi Skudder Coaching

Having worked with non-sleeping babies and misbehaving toddlers for over 8 years now, I am very much used to functioning on very little sleep. Being in my early 30’s, meant that much of my 20’s life was spent staying overnight at family’s homes, helping parents with getting their little ones to sleep better at night time. This has meant that …

toddler behaviour, toddler, toddler help, parenting, parenting help, parenting support, heidi skudder, the parent and baby coach, baby coach, toddler coach, heidi, london mums, london sleep consultant, sleep consultant

Exhausted Mummies and Tantruming Toddlers….A Survival Guide…

Heidi Skudder Toddler Behaviour

Exhausted Mummies and Tantruming Toddlers…A Survival Guide to your child’s second year… For the first year of your little ones life, you were totally and utterly in awe of your cute little baby – who smiled and giggled on request and slept soundly during their lunch nap which meant you had time to catch up on chores and admin. All …