Fall Back; How to Prepare your Little Person for the Winter Clock Change

Heidi Skudder Baby Sleep

Winter is fast approaching (although it is still up to 18 degrees in the day this week which seems a little mad for this time of year!), and this means not only Halloween, Fireworks and Christmas, but also the clock change! Uhoh! Something that many of my lovely clients worry about, particularly when they have spent so long getting their …

Why Formula and Nipple Shields saved Breastfeeding for us!

Heidi Skudder Breastfeeding, Parenting

A whole month has passed since our little man arrived, and it now feels like we are getting into our own rhythm, so time to sit and think about our journey from birth until now, with one of the biggest things of course being feeding! The big and sometimes controversial subject of how best to feed your baby is of …

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Setting up The Parent and Baby Coach: My Story

Heidi Skudder Coaching

Having worked with non-sleeping babies and misbehaving toddlers for over 8 years now, I am very much used to functioning on very little sleep. Being in my early 30’s, meant that much of my 20’s life was spent staying overnight at family’s homes, helping parents with getting their little ones to sleep better at night time. This has meant that …

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Establishing Good Baby Sleep Habits from Birth…

Heidi Skudder Baby Sleep

Nearly every client I meet will ask me “But how could I have stopped my baby sleeping badly in the first place?”. The answer is usually very simple, unless baby has had medical issues, there are LOTS of things you can do from birth to establish good sleep habits. Your baby is born having been used to darkness, muffled noises …