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Setting up a Baby Sleep Routine – What age is best?

Heidi Skudder Baby Sleep, Parenting

I often have clients come to me with newborn babies asking what age is best to start setting up a sleep routine. These parents are sometimes ones who have had a hard time with their first baby and want the second baby to be a better sleeper from an earlier age. Or they could be parents who have heard about …

Springing Forwards – Dealing with the Clock Change and your Routine

Heidi Skudder Baby Sleep, Parenting

The clock change is upon us once again, and for most this means longer days and Summer is on the way – hurrah! For some of us though (parents!), this can mean concerns about your child or baby’s routine and worry about how best to deal with it… Here are my top tips on helping your routine stay consistent in …

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The Not So Perfect Napper and Reflux

Heidi Skudder Baby Sleep, Breastfeeding

There I said it! My baby does not sleep perfectly! It’s probably one of the most frustrating things to admit when your sole job is getting babies to sleep well – but it is true. See the thing is, in my workshops and with private clients, I will always tell parents that you can always get a baby to sleep …

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Establishing Good Baby Sleep Habits from Birth…

Heidi Skudder Baby Sleep

Nearly every client I meet will ask me “But how could I have stopped my baby sleeping badly in the first place?”. The answer is usually very simple, unless baby has had medical issues, there are LOTS of things you can do from birth to establish good sleep habits. Your baby is born having been used to darkness, muffled noises …

breastfeeding, breast, how to feed your baby, lactation, lactation consultant, breastfeeding help, breastfeeding support, baby milk supply, milk, heidi skudder, the parent and baby coach

Creating a Good Milk Supply for your Newborn….

Heidi Skudder Breastfeeding

In my role as a Parent and Baby Coach, I often work with Mum’s who are really struggling to get a grips with breastfeeding. In this blog I point out some of the common problems with milk supply and how to make sure that your baby gets a good start with breastfeeding…. Your baby is born with a need to …