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Baby Sleep & Routine

Workshop Topics

A two hour Baby Sleep Workshop with Heidi the Parent and Baby Coach Consultant, focusing on all things baby sleep related including:

-Sleep importance

-Baby Sleep Cycles

-Creating Good Sleep Habits from Birth and beyond

-Science of Sleep – hormones

-Routines and their impact on Sleep

-Day Napping

-Dropping Night feeds

-Problem Sleep Associations

-Fixing Sleep – How, When and What?

-Sleep Methods; Cry and No Cry for babies up to 18 months

The classes are kept small to allow for questions and to individually troubleshoot any problems. A Sleep plan is given out and devised by each parent, to take home and make successful sleep changes. Babies are welcome, we have plenty of room! Handouts given and Snacks and Drinks throughout the session.

Please note: once booked, keep an eye out for your confirmation email that will include all of the details that you need. Please remember to check your Junk folder.


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Date(s) - 12/03/2019
10:30 am - 12:30 pm

The Parent and Baby Coach HQ


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Bookings are closed for this event.