If you’ve been following my postnatal journey on Instagram, you’ll know that I made the decision second time round to take placenta capsules after having my son, Felix, in May. As The Parent and Baby Coach, this is an area that I’ve always been interested in the science behind and something that I wanted to experience first hand, both for …
The Little Black & White Book Project review
Recently, I have been very lucky to receive the most beautiful box of books from Ruth Bradford, who owns The Little Black & White Book Project. Ruth is a Bristol-based Mummy and entrepreneur, who publishes black and white animal illustrations for babies and toddlers. She combines her love for animals with her passion as a parent and to share her …
Newborn Sleep
A huge congrats to Meghan and Harry on the arrival of their new little baby boy! I am so excited for their journey into Parenthood and I don’t doubt that they will make the most amazing parents. I hope to be joining their little boy gang very soon, all be it second time over! So what do they need to …
Signs Baby is ready for Weaning
So, you have managed to get through the first few months unscathed (more or less!), you are finally getting to grips with your baby, their routine, their needs and their funny little ways and now we are about to tip it all on its head and throw something else into the mix: weaning! As your baby approaches the six months …
Baby Reflux Management
Over the last few years, I have worked with hundreds of reflux-y babies and seem to be helping to diagnose it more and more in babies with sleep problems. Reflux is tough; having been through it myself with my now 18 month old, I know how difficult it can be to: a) get the right diagnosis and b) live with …
An Easter Recipe from Wyld Cookery
Today I am thrilled to welcome lovely Fran, from Wyld Cookery, to my blog. Fran is my other half on our popular Weaning Workshops and I’m so lucky to work alongside her. She is a Mummy of two and has a wealth of recipe ideas to support weaning and encouraging our little ones to eat a wide variety of healthy …
Combatting Early Morning Waking
After my super successful recent Instagram Live on Early Morning Waking, I promised I would run through some of the most useful tips and techniques I use, all trialled and tested with many clients over the years. The way in which you approach the early waking of your child will, of course, depend on their age so, below, I have …
Springing Forwards – dealing with the clock change and your baby’s routine
The clock change is upon us once again, and for most this means longer days and that summer is on the way – hurrah! For some of us, though (us parents!), this can mean concerns about your child or baby’s routine and worry about how best to deal with it… Here are my top tips on helping your routine stay …
Online Baby Sleep & Routine Course
If you follow me on social media, then you may have seen that on March 1st I launched a super duper new product and I took a very exciting step in my business by producing the Online Baby Sleep & Routine Course. I wanted to take the time to write about this process and record why I have set it …
Becoming a Mummy – Second Time Over!
For those of you who already have a second or even third baby, you will appreciate that this blog is being squeezed in amongst a never-ending to-do list, whilst having a toddler demanding every minute of your attention! Much like the second baby that is growing in my tummy, the attention still focuses much on the 1st child – rather than …