baby sleep, sleep routine, baby routine, sleep consultant, baby coach, baby sleep coach, sleeping baby, baby sleep, routines, sleep consultant

Setting up a Baby Sleep Routine – What age is best?

Heidi Skudder Baby Sleep, Parenting

I often have clients come to me with newborn babies asking what age is best to start setting up a sleep routine. These parents are sometimes ones who have had a hard time with their first baby and want the second baby to be a better sleeper from an earlier age. Or they could be parents who have heard about …

The Parent and Baby Coach featured on Channel 5 news

Channel 5 News

Sally Hughes Media

Heidi was featured on Channel 5 news with her thoughts on potty training.

reflux baby, silent reflux, reflux, baby reflux, baby sleep,

Reflux Diagnosis and Symptoms

Heidi Skudder Baby Sleep, Breastfeeding, Parenting

The reflux journey is long and for some clients can be a really difficult and frustrating time. As parents we are given little knowledge of our baby’s digestive development and issues from the beginning and therefore trying to negotiate around the process of diagnosis and finding out what is causing babies reflux can be exhausting. Many babies will have some …

nappy, baby, baby nappy, organic nappy, nappy brand, emma bunton, kit and kin

Saving the Environment – One nappy at a time!

Heidi Skudder Parenting

Review of the Kit and Kin nappy brand I started 2018 a lot more mindful of our family impact on the environment, having had a baby very recently. Not only that, but Veganuary was kicking off, and social media was awash with pictures of sea life dying from plastic consumption from a recent Blue Planet episode. It is hard not …

pumping, breastfeeding, breast pump, baby feeding, combination feeding, bottle feeding, bottles, formula feeding, formula, breastpump

Patiently Pumping – Our Pumping Journey!

Heidi Skudder Breastfeeding, Parenting

I was very keen on pumping alongside breastfeeding from the very word go as I wanted my husband to be involved with bedtimes, therefore pumping enough during the day time to give him a bottle in the evenings. When Rupert was born, I soon realised that pumping would be a much bigger part of my day for a long while …

Our Breastfeeding Journey

Heidi Skudder Breastfeeding, Parenting

And so this is where it ends… I don’t think the end of a breastfeeding journey is ever easy for any mother. Whether it is at day five because your baby just wont latch, week 12 because you are not producing enough milk, or month 9 when you return to work. There is that very strong, natural sadness about coming …

dreamfeed, baby, baby feed, feeding, breastfeeding, baby, routine, sleep consultant, heidi skudder, parenting, the parent and baby coach, routines, bottle feeding,

To Dreamfeed or not to Dreamfeed?

Heidi Skudder Baby Sleep, Breastfeeding, Parenting

To “dreamfeed”- a word that is alien to most until they enter the world of parenting when it then becomes either a life saving sleep tip, or a matter of much confusion. The phrase dreamfeed means basically to pick up your baby from a sleep state, and to offer them a feed (be it breast of bottle) therefore tanking them …

The Fourth Trimester – Highs and Lows

Heidi Skudder Parenting

Fourteen weeks old and counting. There isn’t a day that goes by that I don’t wish that time would stand still, and I could cuddle my newborn baby boy forever. We no longer fit into that “take it easy, you have a newborn” category and life is mostly back to normal… I’m both excited but with a tinge of sadness …

White Noise and Baby Sleep!

Heidi Skudder Baby Sleep

One of the most popular questions I get asked in my sleep workshops is whether or not white noise can cause sleep problems for babies at a later date. Many mums are concerned that by using white noise they are teaching their babies to sleep in an environment that is not “real life”, and that later on when they grow …