Your Baby or Toddler Sleep and Feeding Consultant, with advice and support options to meet all levels of need including a vast knowledge of Baby Reflux.

Baby and Toddler Sleep and Behaviour Parenting Packages

From antenatal, through birth and into the toddler years, Heidi offers expert advice and support on all areas of parenting for ages 0-4 years with a range of baby sleep consultant packages and parenting workshops from baby sleep to potty training.

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About Heidi

As a Parent Coach and Sleep Consultant, Heidi understands that the transition to parenthood can be a challenging time. She believes it can also be a very rewarding time with the right advice and by helping parents find solutions to any issues they face, Heidi hopes to inspire many more parents to have the confidence to bring up happy, healthy and positive children.

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Heidi Skudder - baby sleep consultant

Parenting Workshops

We hold two hour workshops in London, and online workshops which cover the following topics:

  • Baby Sleep & Routine

  • Baby Weaning

  • Baby Play & Development

  • Potty Training for Parents

  • Baby Massage

  • Toddler Sleep

  • Toddler Behaviour

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My work as a baby sleep consultant gives me the most amazing feedback and a lot of the time I am helping give parents back their sanity, sleep, confidence and sometimes even relationships.
Parenting is hard, and full of judgements, so to be that person to help a client create positive change for their whole family is such a special role.
The messages I receive at the end of working with a client are just wonderful.

Contact Us!

If you are in need of a baby sleep consultant, or would like more information on The Parent and Baby Coach Services, please contact us on:

  • 07825 914096
  • Registered Office


We look forward to hearing from you soon!

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On Instagram

  • By the age of two, most children will have been asleep more than they have been awake. On average a child spends around 40% of their entire childhood sleeping!⠀ ⠀ To learn more about baby sleep and how to help your little one settle into a sleep routine, join me online for my next webinar on 24 September at 7.30pm. Link to book on is in my bio. ⠀ ⠀ (PS this is a great option for anyone outside of London who might struggle to get to a face to face workshop, join from your sofa instead!).⠀ • • • #BabySleep #ToddlerSleep #SleepTraining #SleepHabits #SleepTips #SleepRoutine #SleepShaping #SleepConsultant #GentleParenting #Parenting #ParentingTips⠀
  • Once your baby hits the 12 month milestone, did you know that milk becomes less important and nutrition from food starts to take priority?⠀ ⠀ When weaning your toddler, be sure to think about whether they're tanking up on calories from their milk rather than eating well during the day time (just one bottle of milk can be up to 20% of your child's recommended calories for the day). ⠀ ⠀ As you probably know, calcium is super important for a child's development, however too much has been linked to lower levels of iron absorption, which has also been linked directly to fussy eating.⠀ ⠀ • • • #Weaning #Milk #BabyLedWeaning #WhatMyBabyEats #ToddlerMeals #Parenting #ParentingTips #ParentCoach #MumLife ⠀
  • Rupert is literally living his best life right now 😎👶🏻☀️💙 • • • #RupertOnTour #ThisGuy #HolidayBaby #FamilyHoliday #FamilyTime #Parenting
  • How do you fancy a private #weaning class in the comfort of your own home? Tailored just for you and your friends in conjunction with the brilliant @wyldcookery.🥑🥦🍌🥗⠀ ⠀ Perfect for an #NCT group or your fave gang of like minded mamas (hands up who’s made a friend for life whilst at the swings!?) 🙋🏽‍♀️⠀ ⠀ To book or for more information email me at • •⠀ •⠀ #weaning #babyledweaning #spoonledweaning #kidsrecipes #babyfood #parentingclasses #parenting #parentingtips #parentinghacks #mumlife⠀ #wandsworthmums #swlondonmums #londonmums
  • Urgh. ⠀ ⠀ If only there were such things as Kitchen Floor Fairies?!🧚🏻‍♀️🧚🏻‍♀️🧚🏾‍♀️⠀ ⠀ Do any of you have any good hacks for making the three times daily clean up operation more fun?!⠀ ⠀ #WouldntHaveItAnyOtherWay #MumLife #MumHack #BabyLedWeaning #Weaning #Toddlers #ToddlerLife #ToddlerBreakfast #WhatAMess⠀
  • Sharing is Caring!!!! 👧🏻👦🏼⠀ ⠀ Trust me, when it comes to #toddlers it’s really normal for them to not know how to share. My advice is to....⠀ ⠀ • Expose them to situations where you can gently encourage them to share with other children⠀ • Do some role play where you both take turns ⠀ • Make sure both toddlers are encouraged to share, even if one child finds it easier than the other⠀ • If one sibling is always snatching, try not to just give them what they want for an easy life (we’ve all done it haven’t we?!)⠀ ⠀ Good luck and they’ll get there I promise! ⠀ •⠀ •⠀ •⠀ #SharingIsCaring #Toddlers #ToddlerTantrum #ToddlerBehaviour #Parenting #ParentingHacks
  • Just going to bust a myth here! Getting your baby into a routine doesn’t mean you’re restricted to staying indoors for all your baby’s naps. Quite the opposite!⠀ ⠀ A baby who #SelfSettles will have the confidence to nap in all manner of different situations, actually making you that bit MORE flexible.⠀ ⠀ It’s normal to feel nervous about taking your baby to different places to nap but if you start young they’ll soon get used to it. Just like Rupert catching 40 winks here 😴⠀ ⠀ Give it a try and let me know how you get on x⠀ •⠀ •⠀ •⠀ #BabySleep #SleepRoutine #BabyRoutine #SleepTraining #SleepShaping #SleepHabits #SleepTips #GentleMethods #Parenting #ParentingHacks #ParentingTips
  • One of the questions I get asked most often by my clients is what age is best to start setting up a sleep routine. 👶🏼 Whatever your reasons for wanting to get your baby into a routine there are a few key things you might need to think about first. Head over to my blog for a brand new post with some great tips on getting things started - link in bio ☝🏻 • • • #BabySleep #SleepRoutine #BabyRoutine #SleepTraining #SleepShaping #SleepHabits #SleepTips #GentleMethods #Parenting #ParentingTips
  • There's no such thing as a "Perfect Puree"! 👩‍🍳⠀ ⠀ If you're starting out with spoon led weaning, don't panic about trying to get your homemade purees super duper smooth! When it comes to weaning TEXTURE is brilliant and homemade purees are great for this. So give yourself a break from the blender and enjoy your little one experimenting with the new flavours and textures.⠀ ⠀ If you're interested in more #weaning tips come along to our next Weaning Class on 17th October - check the website for details (link in bio).⠀ •⠀ •⠀ •⠀ #weaning #puree #babyweaning #spoonfeeding #parenting #parenting #parentinghacks #parentingtips⠀ ⠀
  • That moment when you realise the need for more stair gates in the house and that your baby boy is really no longer your baby boy! #standing #doubletrouble #bestfriends #trouble #milestones #babyboy #doggy #cavapoo
  • So happy to bump into this little gem of an article! As if we didn’t need persuading, psychologists are now actually recommending a mummy vacation! The article from @mumsgrapevine reads ““Motherhood can be very stressful. Whether it’s financial stresses, time stresses, just trying to get a whole lot done in a very short period of time,” she told Fox5. “I think it’s really important for mothers to be rejuvenated and refreshed.” I had my first child free girly holiday when Rupert was 7 months old and although I was an emotional wreck leaving, I had the best time and am already looking forward to the next one. What do you think? #mumvacation #mummylife #mummy #parenting #parenthood #mummy #instamummy #instamum #timeout #refresh #babyfree #toddlerfree #selfcare #metime
  • It’s really hard to feel like you are juggling all your balls well as a Parent. Especially with a toddler who is craving your attention for most of the day. Last night on the Toddler Behaviour we spoke about being realistic and admitting that you can’t spend all of your time with your child - some parents may be working, or even if not you’ll have a million and one house jobs to get on with. Instead of always feeling like you aren’t playing with your child, we discussed “Focused Attention” and it’s importance. Even just ten minutes a day of focused attention can give your child’s self-esteem and confidence a boost. It means sitting down and really getting onto the same level as your toddler, looking them in the eye and talking to them during an activity that is purely focused on them. It only has to be 10-15 minutes long and nothing too complicated - a short puzzle/game or some colouring in.... if you can find the time to do this, you feel so much better afterwards as a parent and your little person will too! Give it a go today! Sometimes we are so busy we just forget to stop and have this sort of time together #toddler #toddlerlife #parenting #parenthood #attention #focusedattention #mumjuggle #mumguilt #workingparent #parentinghacks #toptips