Your Baby or Toddler Sleep and Feeding Consultant, with advice and support options to meet all levels of need including a vast knowledge of Baby Reflux.

Baby and Toddler Sleep and Behaviour Parenting Packages

From antenatal, through birth and into the toddler years, Heidi offers expert advice and support on all areas of parenting for ages 0-4 years with a range of baby sleep consultant packages and parenting workshops from baby sleep to potty training.

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About Heidi

As a Parent Coach and Sleep Consultant, Heidi understands that the transition to parenthood can be a challenging time. She believes it can also be a very rewarding time with the right advice and by helping parents find solutions to any issues they face, Heidi hopes to inspire many more parents to have the confidence to bring up happy, healthy and positive children.

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Heidi Skudder - baby sleep consultant

Parenting Workshops

We hold two hour workshops in London, and online workshops which cover the following topics:

  • Baby Sleep & Routine

  • Baby Weaning

  • Baby Play & Development

  • Potty Training for Parents

  • Baby Massage

  • Toddler Sleep

  • Toddler Behaviour

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My work as a baby sleep consultant gives me the most amazing feedback and a lot of the time I am helping give parents back their sanity, sleep, confidence and sometimes even relationships.
Parenting is hard, and full of judgements, so to be that person to help a client create positive change for their whole family is such a special role.
The messages I receive at the end of working with a client are just wonderful.

Contact Us!

If you are in need of a baby sleep consultant, or would like more information on The Parent and Baby Coach Services, please contact us on:

  • 07825 914096
  • Registered Office


We look forward to hearing from you soon!

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On Instagram

  • There are some great books out there that help explain the arrival of a new baby to your child. Read together, let them ask questions & occasionally remind them that this will be your family soon too. • Here are some of my favourites, any that I’ve missed that you’d recommend? • • • #ThreeBecomeFour #TwoUnderTwo #NewBaby #Toddler #ParentingTips #GentleParenting #ParentCoach
  • The fairytale is complete! Huge congratulations to the Duchess of Sussex and her Prince, I am truly thrilled for you both. 🤰🏻💙💗 • • • #RoyalBaby #HarryAndMeghan #BabyAnnouncement #PinkOrBlue #RoyalFamily #WeAreExcited
  • In some cases problems with sleep are more than just behavioural or habitual. This testimonial is from a recent client where other things where at play in the form of #reflux and #allergies. ⠀ ⠀ With the right help, it's still totally achievable to help your little one sleep well.⠀ ⠀ "Heidi is fantastic. She is extremely knowledgeable and professional, and clearly cares a lot about her job. I went to her with a “colicky” 13 week old baby who was a poor daytime sleeper, and Heidi spotted quite quickly what turned out to be the symptoms of silent reflux and CMPA. After a few weeks of Heidi’s guidance and support - and a trip to a paediatrician later - I now have a much calmer, happier baby who sleeps through the night 50% of the time (a miracle compared to our previous situation) and takes three naps a day, including in her cot (when she would previously only nap in her baby carrier). Thanks to Heidi, I have my life back and am finally enjoying being a mum. 5 stars!"⠀ ⠀ ⠀ ⠀ #Testimonial #Parenting #ParentCoach #SilentReflux #CMPA #MindfulParenting #GentleParenting #ParentingTips #SleepConsultant #SleepTraining #SleepRoutine
  • My husband asked me this morning why I always buy #dungarees for Rupert to wear.⠀ ⠀ I used to cite "medical reasons" as my excuse - when Rupert had reflux dungarees were genuinely better and more comfortable fitting for him than trousers with a tight waistband around his little tummy.⠀ ⠀ Now, I have no real reason apart from, "Rupert asked me to dress him this way!!" 😊💙 #WhoWearsTheTrousers⠀ ⠀ ⠀ ⠀ ⠀ #Toddler #ToddlerFashion #ToddlerLife #RefluxBaby #MumLife #Instamums #Parenting #ParentCoach #GentleParenting #ParentingTips
  • I love this quote and its so true for me as a mother. ⠀ ⠀ Each day brings new challenges and there is nothing else to do but embrace them and grow as a mummy day by day with your children. ⠀ ⠀ Can you relate mummies? 💞⠀ ⠀ ⠀ ⠀ #InspirationalParenting #InspirationalQuote #MindfulParenting #PositiveParenting #GentleParenting #Parenting #ParentingTips #ParentCoach
  • I started The Baby Sleep Workshop a couple of years as I have a genuine passion for sharing my Sleep knowledge and expertise. I wanted to spread the word that babies don’t just not sleep and that there are so many amazing things you can do to help their sleep from as early on as you want to! I wanted to reach as many people as I could.... . . . . Since then the workshop has gone from strength to strength. I now run an online version and clients come from all over into London to attend. Each class is unique with a different set of parents, looking for different answers on their specific problems. . . . . I am super proud to have just won the award for Best Baby/Parenting Class in London in the #littlelondonawards A nomination is one thing, to actually WIN the category where people actually voted my for my class - my very own invention and the first of its kind when I started all those years ago, feels incredible! . . . . Thank you to everyone who has either voted or attended the class in the last couple of years. 40,000 of you voted, so it’s a pretty scary proportion of those that will have been for The Baby Sleep Workshop and it feels amazing. . . . . Working for yourself can be tough at times, a one man band with sometimes little recognition for how hard you work and how much of your life is taken up by your business, my first and original baby. So here’s to dreaming, achieving and juggling! . . . . #littlelondonswards #winner #babysleepworkshop #mybaby #mumjuggle #workingmummy #babysleep #sleepingbaby #parenting #london #littlelondon #mumhood
  • Clients often ask me for ideas on how to get their little ones to play on their own whilst they try and get some jobs done, cooking dinner for example. 🍽⠀ ⠀ The answer often lies in what the little ones are being given to play with.⠀ ⠀ As we all know, babies love anything that they're not supposed to be playing with (!!!) . So quite often something like pots and wooden spoons will do a brilliant job of amusing your baby - they can happily bang around waiting for dinner (apologies for the noise) whilst you can get things done.⠀ ⠀ ⠀ ⠀ ⠀ #MumLife #Instamums #Parenting #ParentCoach #MindfulParenting #GentleParenting #ParentingTips #SleepConsultant
  • What does "Sleeping Through the Night" actually mean❓⠀ ⠀ It's important to understand that this isn't about your baby not waking up at all during the night. ⠀ ⠀ Sleeping Through the Night really means that when baby has woken naturally from their sleep cycles (which are around 40-50 minutes long) that they are able to drift back off to sleep on their own without having made too much of a fuss.⠀ ⠀ The result being that the whole house gets a good night's sleep - hurrah!⠀ ⠀ ⠀ ⠀ #BabySleep #ToddlerSleep #SleepTraining #SleepHabits #SleepTips #SleepRoutine #SleepShaping #SleepConsultant #GentleParenting #Parenting #ParentingTips
  • We all know the feeling of that never ending parenting To-Do list, 99% of it doesn't even get written down and is just growing longer and longer in your head. ⠀ ⠀ With so many things flying around and a million things to do, try and take five minutes out today for yourself. Five minutes of mindfulness or self-care, just to help you appreciate yourself and how well you are doing at being the best parent you can be. 🧡⠀ ⠀ ⠀ ⠀ ⠀ #MindfulParenting #PositiveParenting #GentleParenting #Parenting #ParentingTips #ParentCoach
  • I’ve been reminiscing today back to when Rupert was smaller and I actually had time to do my hair!! 🤣 ⠀ ⠀ That precious morning nap where you run around and sort last night’s dishes; clear up breakfast; shower; pop on some make up; fix your hair and generally feel like super women 👩🏿‍🎤 all in the space of 45 minutes to an hour! In our house the bad news is this nap is getting shorter and shorter!! 😱 ⠀ ⠀ Rupert is now nearly 11 months old and the morning nap is now 30 minutes. I have a sense he’ll be dropping it on the earlier side at 12/13 months. ⠀ ⠀ For now I’m holding onto it as tightly as possible, and not looking forward to having to get up at 6am to fit it all in before he wakes for the day at 7am. Waaaa! ⠀ ⠀ ⠀ ⠀ #MummyNeedsSleep #MorningNap #DroppingNaps #GrowingUpFast #BabySleep #ToddlerSleep #SleepTraining #SleepHabits #SleepTips #SleepRoutine #SleepShaping #SleepConsultant #GentleParenting #Parenting #ParentingTips
  • When preparing for your second baby there are lots of practical things you can do to help you get on your feet in those first few tough months. 💪⠀ ⠀ I suggest keeping a basket of essentials in each room you spend time in - this way you're not having to leave one child to dash off to get something for the other one. 👍⠀ ⠀ A basket containing both children's nappies or pants, wipes, spare clothes etc may save you a lot of back and forth!⠀ ⠀ ⠀ ⠀ #TwoUnderTwo #ThreeBecomeFour #MumLife #Instamums #Parenting #ParentCoach #MindfulParenting #GentleParenting #ParentingTips #SleepConsultant
  • Potty Training rarely goes without a hiccup here and there! ⠀ ⠀ So what should you do if your child gets up from the potty and refuses to sit???⠀ ⠀ I advise allowing them to walk away, make no fuss & certainly don’t force them back on the potty. Then, when they DO sit on the potty (which at some point they will, I promise!) give them heaps of attention & praise. They will soon work out which brings them more attention.⠀ ⠀ ⠀ ⠀ ⠀ #PottyTraining #Potty #PottyTrainingTime #Toddler #ToddlerLife #Parenting #ParentingTips #ParentCoach #MumLife