Your Baby or Toddler Sleep and Feeding Consultant, with advice and support options to meet all levels of need including a vast knowledge of Baby Reflux.

Baby and Toddler Sleep and Behaviour Parenting Packages


From antenatal, through birth and into the toddler years, Heidi offers expert advice and support on all areas of parenting for ages 0-4 years with a range of baby sleep consultant packages and parenting workshops from baby sleep to potty training.

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About Heidi


As a Parent Coach and Sleep Consultant, Heidi understands that the transition to parenthood can be a challenging time. She believes it can also be a very rewarding time with the right advice and by helping parents find solutions to any issues they face, Heidi hopes to inspire many more parents to have the confidence to bring up happy, healthy and positive children.

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Heidi Skudder - baby sleep consultant

Parenting Workshops

We hold two hour workshops in London, and online workshops which cover the following topics:

  • Connector.Connector.

    Baby Sleep & Routine

  • Connector.Connector.

    Baby Weaning

  • Connector.Connector.

    Baby Play & Development

  • Connector.Connector.

    Potty Training for Parents

  • Connector.Connector.

    Baby Massage

  • Connector.Connector.

    Toddler Sleep

  • Connector.Connector.

    Toddler Behaviour

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Events

Testimonials

My work as a baby sleep consultant gives me the most amazing feedback and a lot of the time I am helping give parents back their sanity, sleep, confidence and sometimes even relationships.
Parenting is hard, and full of judgements, so to be that person to help a client create positive change for their whole family is such a special role.
The messages I receive at the end of working with a client are just wonderful.

Contact Us!

If you are in need of a baby sleep consultant, or would like more information on The Parent and Baby Coach Services, please contact us on:

  • 07825 914096
  • heidi@theparentandbabycoach.com
  • Registered Office

       195 St. Anns Hill
      London
      SW18 2RX

We look forward to hearing from you soon!

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On Instagram

  • New Baby Sleep Workshop Dates Available! Thank you for all of your messages and emails asking when the next workshop is...apologies for the delay in organising this but very happy to announce that the Baby Sleep Workshop will be back later in the year! Spaces are limited so booking now (visit website - link in Bio!). Look forward to meeting lots of new parents and helping everyone gain a full night’s sleep again. Suitable for babies newborn through to 16 months! #babysleep #babysleepworkshop #babysleeping #sleepingbaby #sleepdeprivation #babysleepconsultant #sleepconsultant #sleepsupport #routines #sleepshaping #sleeptraining #mumssupportingmums #informedisbest #nojudgments
  • Wishing everyone a very Happy Fathers Day. To those with Father’s or missing their Father’s on this special day. Hope all you Dad’s have been treated to an extra lay-in, cooked breakfasts and extra special cuddles. Huge big extra squishes from me to my very own baby Daddy for supporting us through this crazy journey of motherhood! #fathersday #motherhood #fatherhood #daddy #instadad #babydaddy #babyboy #sundays
  • One of the most common themes that came out of my chats with the Mum’s I spoke to today at @mummytribe was that many of them were at the retreat to “press the re-set” button. Being a Mummy can be tough at times and all consuming, recognising the need to take time out, whether to re-set, rest up, re-evaluate or realign is never a bad idea. @mummytribe is a perfect place to do this, or even a short walk child free or an hour in the gym can be so super helpful for feeling more like you. @mamas_scrapbook gave lots of great tips on balancing being a Mummy with being yourself too and it was so great to see lots of Mum’s together and supporting each other. #mumssupportingmums #nojudgements #selfcare #mummy #instamummy #postnatal #postpartum #mummytime #mummytribe #parenting #mentalhealth #maternalhealth
  • I’m off to @mummytribe once again tomorrow to join @binkyfelstead and all the Mum’s on the new retreat! I’ll be dishing out advice in my one-to-ones about Baby Sleep, Weaning, Toddler Behaviour and even a little on Prepping for your 2nd Baby this time around! Also cannot wait to meet @luluadamsfitness who will be putting the Mummies through their paces! See you soon @mummytribe! #mummytribe #mummyretreat #mummytime #postnatal #postpartum #mumssupportingmums #babysleep #babyweaning #toddlers #secondbaby #minibreak #postnatalfitness #postnatalmums #postpartum
  • 💙7 Months Old Today💙 and what an adventure it has been! The 6 month struggle as I’ve been calling it.... Just when you think you’ve got there, reflux and food intolerances send you backwards again. We so nearly had it cracked when we went on to Neocate and then it just got harder again, more night waking and random insomnia, some random pain cries in sleep and all from a baby who has had the very best sleep habits from the very word go - it literally couldn’t have gone any more differently to how I imagined! I can’t say I haven’t found it incredibly upsetting at times to have my background and yet still to have a baby who was back at waking in the night when I knew he should be sleeping but we are FINALLY back to where we should be. I went with my gut and experience rather than the medical advice I had received and reduced his reflux meds and took out certain foods from his diet that I had seen causing him issues and we seem to have got it! No more night time insomnia or pain cries (touch wood - please please!). I’ll be writing more on this when I have a moment, but I am so pleased to have worked it all out, even if it means he is on a fairly restricted weaning diet when I am also super passionate about exposing to lots of flavours from early on (so frustrating!) So to say he didn’t come out testing every single aspect of my career would be an understatement! However he remains the most contented, smiley and happiest little man I have ever had the pleasure of spending time with and I am treasuring every little last giggle, smile and funny food moment before he grows even more! And as if it matters that you have to have the same veg for tea most nights when you get the squishiest cuddles from your very own little baby! Here’s to the next month whatever it may bring... #7monthsold #refluxbaby #cmpa #babyboy #sleep #weaning #foodintolerances #sleepingbaby #littleman #gorgeousboy #postnatal #postpartum
  • News this morning that the RCM are going to support bottle feeding mums as well as those breastfeeding is a huge step in the right direction for not just mental health of mothers but for breastfeeding rates too... For too long so many of my clients have been made to feel guilty or have developed postnatal depression for not being able to breastfeed and now this can all change. Breastmilk is amazing, this statement is not denying this, but it gives all Mother’s in the U.K. a chance to have the best possible start to feeding their baby without the mental health issues and pressures that go with it. I genuinely believe that in the longer term this will increase breastfeeding rates too as we take the pressure of and say “It’s ok to combi feed” 🍼 "The RCM believes that women should be at the centre of their own care and as with other areas of maternity care, midwives and maternity support workers should promote informed choice. If, after being given appropriate information, advice and support on breastfeeding, a woman chooses not to do so, or to give formula as well as breastfeeding, her choice must be respected. "We recognise that some women cannot or do not wish to breastfeed and rely on formula milk. They must be given all the advice and support they need on safe preparation of bottles and responsive feeding to develop a close and loving bond with their baby." #breastfeeding #bottlefeeding #rcm #maternalhealth #postnatal #postpartum #goodnews #babyfeeding #fedbaby #fourthtrimester
  • Aside from a couple of Workshops that are already in the diary, I’ll be taking a break from Parent and Baby Coaching from the end of next week onwards for a month or so... Working a full-time job from 8 weeks post-partum and dealing with all of the ups and downs of Reflux and Allergies has been a little tiring at times and so I thought the Summer would be a great time to have a little “me” time with my baby! Not only that but I’ve been given a great opportunity to work on an exciting project which means I need to go into admin mode and have some time to focus on that too. If you are going to be in your Support Period then please don’t worry, I’ll still be answering my emails (no such thing as a complete break!), but if you would like a Consultation, please get in touch in the next week to book before the Summer! #summerbreak #parenting #parentbabycoach #reflux #baby #parentbabycoach #summertime #postpartum #workingfromhome #juggling #mummyjuggle #worklifebalance #postnatal #6monthold #newmummy #instababy #instaparent
  • Well that was just excellent.... Well done @mrshhayward for such an amazing FIZZUP event last night. I actually met people who had travelled all across the country just to come to the biggest and best Mummy Night Out there is @neverlandlondon. There was something slightly surreal about being on a beach, dancing to Artful Dodger aged 32 with glitter on my face - just excellent! So refreshing to see so many mummies having fun, not only that but go to that venue any other day of the week and you’d see a sea of dark/black clothing...the outfits and colours on display last night were AMAZING... Hope all your little ones gave you a decent start to the day...mine didn’t, 5.40am - they always know! #pizzup #fizzup #mummynight #mumevent #londonmums #parenting #instaparents #instamum #selfcare #postnatal #postpartum #mummytime #nightoff #mummynightout
  • We constantly see the idea of “self care” being talked about on Instagram and the importance of taking Mummy time out. I was lucky enough to have my first Mummy night out when little bubs was only 5 weeks old and then managed to squeeze in a few more in those early months to keep me feeling like myself - however recently juggling such a full on job plus full on baby (happy but challenging in terms of tummy) has meant that any me time, whether exercise, socialising or relationship time has taken a nose dive! Until tonight, when I’ll be heading to the amazing @mrshhayward Fizzup held at @neverlandlondon Can’t wait for fizz, chats and dancing Mummy style #fizzup #mummynightout #mumsevent #mummystyle #instamum #parenting #summer #dancing #prosecco #fizz
  • Unfortunately we missed out on hosting the @medela_uk Big Breastfeeding Cafe a few weeks back due to illness, so yesterday at the Baby Sleep Workshop we enjoyed some of the lovely treats that would have been part of the event sent by @medela_uk ! The mummies also walked away from the Sleep Workshop with some tips on feeding too as well as Sleep. Hopefully next year we’ll host #thebigbreastfeedingcafe again and be bug free! #breastfeeding #medela #cookies #fedisbest #breastpump #pumping #feeding #babysleep #parenting #newmummy #postnatal #postpartum
  • June is Reflux Awareness Month and I want to know what you would like to know about baby reflux? I’ll be doing Reflux tips, blogs and a Live at the end of this month to answer your questions on Reflux. I’ve worked with hundreds of reflux babies and have helped parents diagnose, manage, control and also work around reflux to still have a contented sleeping baby. I have also been there with my own, so I understand how frustrating and difficult the process can be. If there is anything specific you would like to know about please let me know below and I will do my best to cover this in the coming weeks! #reflux #refluxsucks #silentreflux #refluxbaby #babyreflux #refluxawarenessmonth #baby #instababy #instaparent #parenting #parentblog #refluxtips #parentbabycoach
  • Well this is rather EXCITING! Having randomly decided to count through my client database of all those who I have worked with both privately and in my classes - it’s turns out I have now consulted on over a whopping ONE THOUSAND babies and toddlers since I started in 2011! That’s a mega amount of knowledge and experience right there that I have then passed on to so many parents going through trickier phases - whether it be Sleep, Feeding/Eating or Behaviour... I am so proud of being able to make such a positive difference to the lives of so many parents and children and hope to be able to for much longer too. There are some seriously exciting projects coming up over the next few months, the momentum is building and I can’t wait to share even more services with you later in the year. But for now, I’m off to celebrate by writing up some more Sleep Plans, because who doesn’t need sleep. If you’re one of those 1000 please shout, would love to hear from you👌🏼#1k #onethousand #babies #toddlers #parents #parentbabycoach #consulting #babyconsulting #feeding #eating #fussyeating #weaning #sleeping #babysleep #toddlersleep #timetocelebrate🎉 #Parenting